Services
Tailored Nutrition to Support Your Goals
Athletes & Competitors
Targeted sports nutrition to optimize energy, accelerate recovery, and maximize athletic potential on game day.
Adults & Everyday Wellness
Practical, non-restrictive guidance to build lasting habits, improve vitality, and fit realistic nutrition into daily life.
Medical Nutrition Therapy
Clinical support for managing chronic health conditions, dietary restrictions, and specific medical requirements safely.
Testimonials
"Working with Gianna was fun and educational. She puts a lot of care and effort into the program she mapped out for my son Kobe. We would ABSOLUTELY work with her again and recommend her to friends and family who are seeking nutrition and or weight gain. She’s the Best"
Reggie P,
Track and Football Allstar
"Gianna helped me prepare for the Pan-Mass Challenge and then with general nutrition post-event. Her guidance definitively optimized my performance during the event. Post-event, I've learned how to tailor my nutrition to my activity level and goals in a way that optimizes both my energy, performance, and recovery. She takes an effective, goal-oriented approach that is very effective! Thank you!!!!!!"
Caitlin V,
8-Year Pan-Mass Challenge Athlete
"Working with Gianna has been an amazing experience. She provided me with the education and guidance I needed! She made the whole process feel less daunting and helped me to focus on the small wins that kept me motivated and helped me grow in confidence as well. Thank you Gianna!!"
Lisa G,
Former D1 athlete
Nutrition Speaking Engagements
Looking for a sports nutrition expert to speak with your team, parent group, school, or corporate audience? EnerGi Nutrition offers engaging, practical presentations that make nutrition easy to understand and apply—covering topics like fueling, hydration, recovery, and healthy nutrition habits for athletes and active individuals.
Interested in bringing EnerGi Nutrition to your next event? Reach out to learn more.
Take the guesswork out of eating
Join the Monthly Meal Plan
Know what to eat, shop with a plan, and feel your best—all month long. Get weekly RD-designed meal plans, simple recipes, and organized grocery lists for just $30/month.
Less planning. Less stress. Better fuel.
