Servings: Serves ~6 people Ingredients: 1 14.5 oz Can of stewed tomatoes 1 32 oz Unsalted Chicken Stock 1 1 lb Turkey...

It's October which means Pumpkin season! This protein smoothie is a must try for pumpkin fanatics. Tastes great and super healthy!...

*I used 1 15-ounce can of chickpeas per recipe * Drain and rinse chickpeas, then on paper towel lined baking sheet spread the chickpeas...

Servings: 4 Ingredients - 4 Pork chops -~1/2 cup egg beaters -~1/2 cup whole wheat bread crumbs -~1/4 cup extra virgin olive oil -2...

So this is one of my favorite lunches I've made yet. My sister just returned home from a work trip over seas where she had a similar meal...

On a hot sticky summer night the last thing I want to do is turn the oven on. This is a great cold, quick, easy dinner alternative that...

Meatless Monday Summer Salad Dinner right here! It's too pretty with the beets and bright orange slices to not love. Plus homemade...

Chia seeds have so many great health benefits. They are super high in Omega 3 Fatty Acids which are great for heart health and...

Would you look at that, another green smoothie! This time with a little peppermint kick for St. Patricks Day. I am not Irish but I have...

So being 50% Italian might make me bias toward Italian food. One of my favorite foods is Gnocchi. Gnocchi typically uses potatoes as the...

Did you guys know Mango is considered the King of Fruits? Few Fun Facts on Mangos: -Research has shown antioxidant compounds in mango...

With a busy schedule sometimes it can be hard to get all my greens in, which is why I love making a green smoothie for when I'm on the...